Join Jodie on the last Sunday evening every month for a Pre/Postnatal Meditation & Sound Bath! This is a nurturing and personalized class designed to support your mental and emotional well-being during the transformative journey of pregnancy & parenthood. Experience a variety of meditation techniques aimed at helping you feel calm, centered, and grounded. Each session includes a soothing sound bath, where you can peacefully reflect and release tension. Whether you're seeking relief from stress, anxiety, or simply want to unwind, this class is perfect for any expecting or caregiving person.

Every month, I host an online meditation. This is meant to be informal and open to beginners. The goal of meditation is relaxation, stress reduction, and focus on breathing. There are many health benefits to meditation.

Join Jodie on the last Sunday evening every month for a Pre/Postnatal Meditation & Sound Bath! This is a nurturing and personalized class designed to support your mental and emotional well-being during the transformative journey of pregnancy & parenthood. Experience a variety of meditation techniques aimed at helping you feel calm, centered, and grounded. Each session includes a soothing sound bath, where you can peacefully reflect and release tension. Whether you're seeking relief from stress, anxiety, or simply want to unwind, this class is perfect for any expecting or caregiving person.

Every month, I host an online meditation. This is meant to be informal and open to beginners. The goal of meditation is relaxation, stress reduction, and focus on breathing. There are many health benefits to meditation.

Every month, I host an online meditation. This is meant to be informal and open to beginners. The goal of meditation is relaxation, stress reduction, and focus on breathing. There are many health benefits to meditation.

Every month, I host an online meditation. This is meant to be informal and open to beginners. The goal of meditation is relaxation, stress reduction, and focus on breathing. There are many health benefits to meditation.

Every month, I host an online meditation. This is meant to be informal and open to beginners. The goal of meditation is relaxation, stress reduction, and focus on breathing. There are many health benefits to meditation.

Every month, I host an online meditation. This is meant to be informal and open to beginners. The goal of meditation is relaxation, stress reduction, and focus on breathing. There are many health benefits to meditation.