Nurturing your
transformation and
rebirth
through giving birth
BIRTH SUPPORT
PERINATAL YOGA & MOVEMENT
CHILDBIRTH EDUCATION
POSTPARTUM & NICU SUPPORT
MINDFUL MOTHERHOOD
A Note from Jodie
Birth isn’t one-size-fits-all,
and your support shouldn’t be either.
Together, we'll discover what helps you feel calm, confident, and connected throughout pregnancy, labor, and birth. You'll explore evidence-based comfort techniques, movement, breathwork, positioning, acupressure, mindfulness, and more.
Not because you have to use them all, but because
you deserve options.
Every tool is simply an invitation. You choose what feels right, what aligns with your values, and what supports your unique birth experience. Together, we'll create a space where you feel informed, empowered, and free to birth your way.
MY DOULA PRIORITIES
-

Confidence
You feel prepared, calm, and connected throughout labor. My hope is that confidence replaces fear, leaving room for joy and laughter, even during labor.
-

Healing
Whether you're preparing after a difficult birth or simply want to release fear before your first, we'll intentionally create space for healing. Birth can be more than something you endure. It can be restorative and empowering.
-

Clarity
When you understand your options, you're free to make decisions that align with your values. My role is to provide balanced information and unwavering support so you feel safe, heard, and confident in every choice.
The Mindful Birth Connection
This 5-week course is designed to help expecting families in Richmond and Central Virginia reduce anxiety, reduce fears surrounding birth, strengthen partner communication, and approach birth with mindfulness and confidence.
Stay connected
Sign up for news, events, and more.