ABOUT ME
I became a birth doula to support whole-body healing during people’s perinatal transition. I focus on preparing my clients mentally and emotionally for labor and early parenthood, not just physically. My fascination with the birthing process has made me a passionate advocate for expecting parents, especially first-time moms.
I am fluent in American Sign Language and happy to work with Deaf/Hard of Hearing/Hearing couples! Please let me know if your primary language is ASL when inquiring about a free consultation. I will provide a qualified interpreter to ensure accurate communication between parties.
This experience is what led me to become a doula.
I want to support parents through their own journeys, empowering them with knowledge, offering steady reassurance, and helping them cultivate calm to reduce stress and anxiety.
I’d love to support you in creating your ideal birth experience. Together, we can build the foundation for a calm, confident birth journey.
In my free time, I love to hang out with my family, complete puzzles, binge-watch my favorite shows, and study foreign languages. I enjoy learning new languages and cultures. My favorites have been Deaf culture, ASL, Korean culture, and Korean. Music is almost always on repeat while I work or do chores.
My husband, Taylor, and I have two daughters, Sophie and Ellie. My pregnancy and birth with Sophie shaped me profoundly. Although her birth was beautiful, I spent much of my unexpected pregnancy feeling uninformed and unprepared as a young mom. Afterward, I struggled with postpartum depression and anxiety simply because I didn’t know what to expect or how to navigate early parenthood.
Qualifications
I am a certified perinatal yoga teacher, having completed my PYT-85 training through Whole Heart Space. This specialized education allows me to safely guide clients through gentle, supportive movement that eases aches, reduces stress and anxiety, and relieves physical tension throughout pregnancy and early postpartum.
I am a NICU-informed doula! As part of your prenatal care, we will prepare for the possibility of your family entering the NICU, which will remove the trauma of needing the NICU while not informed. NICU families have unique experiences. As your doula, I am equipped with knowledge specific to the NICU to facilitate your perinatal experience, regardless of where your family lands. I would be proud to be a part of your support team.
I am a certified perinatal meditation guide. I specialize in pre/postnatal meditation to reduce stress and anxiety, improve focus and sleep, and provide coping techniques to manage pain during pregnancy and labor for my clients.
Participating in a guided meditation at any point during your pregnancy or labor would provide multiple benefits. If you prefer to experience meditation with your partner, please invite them.
I also maintain a Heartsaver® Pediatric First Aid CPR AED certification so that I can confidently navigate emergencies.
MY DOULA PRIORITIES
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Confidence
You feel prepared, calm, and connected throughout labor. My hope is that confidence replaces fear, leaving room for joy and laughter, even during labor.
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Healing
Whether you're preparing after a difficult birth or simply want to release fear before your first, we'll intentionally create space for healing. Birth can be more than something you endure. It can be restorative and empowering.
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Clarity
When you understand your options, you're free to make decisions that align with your values. My role is to provide balanced information and unwavering support so you feel safe, heard, and confident in every choice.
QUESTIONS? LET’S CHAT.
BOOK A FREE CONSULTATION WITH ME.