As summer begins to wind down, many of us are balancing full schedules, changing routines, and the pull to do it all. For August, we’ll explore energy management. How to protect your peace, say no with love, and create boundaries that feel nurturing rather than rigid. Feel free to bring your baby, partner, or a snack to our meeting!

When we become parents, we become advocates for ourselves, our preferences, and our children. For July, we’ll focus on finding your voice in birth, parenting, and daily life, and exploring how to speak your truth with calm confidence. Feel free to bring your baby, partner, or a snack to our meeting!

Summer brings a new rhythm and often, new challenges with shifting routines. For June, we’ll focus on balance. How to create moments of rest and connection amid all the sunshine and activity. Feel free to bring your baby, partner, or a snack to our meeting!

A small, supportive space to exhale, connect, and find your people through the highs, lows, and diaper explosions of early parenthood.