Birth work is beautiful, but it’s also demanding. Long hours, emotional intensity, and the weight of holding space for others can leave doulas and birth professionals depleted. This restorative sound bath is designed specifically for those who give so much of themselves in service to birthing families.

During this 45-minute guided experience, you’ll be invited to fully rest as you’re immersed in the soothing tones of crystal singing bowls, chimes, and grounding vibrations. These sounds work to calm the nervous system, release stored stress, and restore balance—helping you reconnect with your own inner calm.

This session offers:
✨ Gentle arrival meditation to help you unwind
✨ A full-body sound immersion to reduce stress and tension
✨ Space to integrate with optional quiet reflection or tea afterward

Why it matters:
Burnout prevention isn’t a luxury—it’s essential. By tending to your own nervous system, you strengthen your resilience, preserve your energy, and sustain the passion that brought you into birth work in the first place.

Who it’s for:
Doulas, midwives, nurses, lactation consultants, postpartum specialists, and anyone supporting families in the perinatal period.

💫 More than just a sound bath, this is an opportunity to pause, restore, and leave with tools for ongoing care.

📍 Location: 9726 Gayton Rd, Henrico, VA 23238
📆 Date & Time: Tuesday, October 7 at 6:00 - 7:15 PM
💲 Cost: Sliding scale [$35 - $50]

1/16 spots taken