Copyright © 2025 by Jodie Rodriguez. All rights reserved.

Nurturing Butterfly Births’

The Mindful Birth Connection Workbook

A calm, practical guide for every birth journey

This isn’t just a book. It’s a hands-on workbook created to help you and your partner practice calm, build confidence, and prepare for birth together. Designed by Jodie Rodriguez of Nurturing Butterfly Births, this workbook blends education, mindfulness, and interactive tools so you can feel supported every step of the way.

What’s Inside:

Partner-friendly exercises – Six guided activities to strengthen teamwork, communication, and support during pregnancy and labor.

Simple hypnobirthing education – Clear explanations of breathing, relaxation, and the mind-body connection.

Creative brain breaks – Coloring pages throughout for stress relief and mindful pause.

Affirmation posters – Eight calming mini posters for pregnancy and labor inspiration.

Guided relaxations – A QR code link to audio tracks (with and without background music), plus a bonus meditation mix with soothing sounds.

Reusable tools – Printable trackers, journaling pages, and exercises so you can revisit and adapt your practice anytime.

Postpartum support – Affirmations, grounding exercises, and gentle reflections for the early weeks with your baby.

Why Families Love It:

• Interactive & practical – You won’t just read about birth tools, you’ll practice them.

• Partner-inclusive – Builds confidence for both you and your birth partner.

• Complete journey support – From pregnancy through postpartum, it’s a toolkit you’ll return to again and again.

Prepare your heart, mind, and body for birth with calm and confidence.

Planning to join the class?

You don’t need to purchase the workbook separately. One copy is included with your enrollment!

Price: $60

✨ Doula clients receive exclusive pricing!

Check your email for your discount code to get $20 off.